''शाकाहारी भोजनको फाईदा''

Take advantage of a vegetarian diet

Get the required amount of protein amino acids for the body of vegetation is enough, but different kind of plant-based foods intake curve. Vegetarian not be any harm. The element is received mansahariharulai decree, the same elements in different types of Shag sakahariharulai receive savjibata. Protein that fish, meat and eggs is received, the vegetation is at its meaning is not to get that eats masunai. For the human body to work is not such a healthy element, which may be obtained from plants, were finished. I sometimes eat the eggs that the male chicken Biz vikasi abduction. Being a vegetarian I understand that the bread also bacauncha.
Excessive amounts of folate and low amounts of saturated voso reason, cholesterol and animal protein vegetarian diet Due to the volume of the disease bacauncha us. I would mansahari I will suffer till the disease.

Sakahariharuma heart arteries with blood sammbanndhita illness are less likely to send. Sakahariharuma total cholesterol and low-density liquid volume is usually low in cholesterol layapoprotina restore, but the high-density cholesterol layapoprotina quantity at this all depends on whether you accept what type of vegetarian food.

High blood pressure is likely to be less than sakahariharuma mansahariharu and does not depend on the weight and salt .I niyantranamacha vegetarian is because high blood pressure. This factor may also be that those spanning kabrohaidreta take much pleasure in obesity and less physical.
* Lung and large antako sakahariharuma cancer is less. The reason for this is that vegetarians eat more fruits and vegetables, cereals.

Capture data from around the globe that plant-based food dekhauncha those who are less likely to breast cancer. Due to low doses of estrogen help restore sakahariharuma.
 No such diseases of the kidney with a vegetarian diet can be helpful to the prevention. This study thahabhaekocha that vegetation is unlikely to be diverted living barhauncha some protein and protein issue pee, blood cells pick speed, kidneys, circulatory and kidney related disorders mansahariharuko compared with less dissimilar sakahariharuma.

Get the required amount of protein amino acids for the body of vegetation is enough, but different kind of plant-based foods intake curve. Paiekocha sodhaharule information that does not need to take a few different sources of protein, whole day you gotta use this type of inter alia amino acid that the body created enough keep the nitrogen. That is a vegetarian diet reduces the amount of protein, but protein vegetarian person can fulfill their needs with balanced food. Since the idea of ​​pure vegetarian will help us to make. Less stress than non-vegetarians are vegetarians.

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